I earned 329 points for my workout on Fitocracy!

• Running (treadmill) +62 pts

  • 0:11:50 || 1.0 mi || 5 mph (+62 pts)

• Hack Squat +111 pts

  • 140 lb x 8 reps (+37 pts)
  • 140 lb x 8 reps (+37 pts)
  • 140 lb x 8 reps (+37 pts)

• Abductor Machine +42 pts

  • 60 lb x 12 reps (+14 pts)
  • 60 lb x 14 reps (+14 pts)
  • 60 lb x 16 reps (+14 pts)

• Adductor Machine +55 pts

  • 100 lb x 12 reps (+18 pts)
  • 100 lb x 14 reps (+18 pts)
  • 100 lb x 16 reps (+19 pts)

• Calf-Machine Shoulder Shrug +59 pts

  • 95 lb x 12 reps (+19 pts)
  • 95 lb x 14 reps (+20 pts)
  • 95 lb x 16 reps (+20 pts)

Think you can beat me, or want to comment?

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